let's have a chat
‘’Let's Have a Chat ’’ is a safe space community, with no ego, no pride and no judgment. A space that advocates for and teaches you how to challenge your thoughts and perspectives to try and help look at life from a solution-based view.
I am Ray Sefah
After spending more than a decade in football and the motor industry, I decided to pursue my lifelong passion for becoming the help I felt I needed growing up and empowering people with wisdom. I find the most fulfillment in helping others achieve their full potential, discover their purpose, and improve their overall well-being. This is my calling in life – a continuous mission to teach self-empowerment while spreading compassion and empathy towards humanity.
Core Values
Confidence
Eliminate your insecurities and develop self-confidence.
Focus
Gain clarity of mind by learning how to deal with conflicting interests.
Regulation
Learn how to regulate your emotions to minimize and eliminate needless anxieties.
Courage
Unleash your inner courage and conquer your deepest fears using effective techniques.
Discipline
I help individuals become more disciplined. We have targets, goals, and dreams but 99% of the time we don’t reach them because, whether we like to admit it or not, we lack discipline.
Routine
I help individuals create routines during their day-to-day life to help manage their time and days more efficiently, adding structure and control over your day.
Self Care
Understanding the importance of loving yourself and prioritising your wellbeing. Make sure you start putting YOU first!.
Motivation
We all get down from time to time, I help motivate you and also teach you techniques on how to stay self-motivated.
Trauma
We all have some form of trauma just different severities; I discuss with you past traumas but also how to navigate through them with solutions for a better future.