Heal from what hurt you. Rebuild who you are.
A step-by-step program for getting over a relationship that broke you. Stop going back, stop overthinking, and start believing you deserve better.
Start REBUILD · $47One payment. Instant access. Go at your own pace. See what’s inside
Does this sound like you?
- You keep checking their page, even though you know you shouldn’t.
- You’ve thought about messaging them more times than you can count.
- You know you deserve better, but you don’t fully believe it yet.
- Your mind won’t switch off at night.
- You feel behind everyone else and don’t know where to start.
You don’t need more motivation. You need a plan for each day, and someone who’s been there to walk you through it.
Four weeks. One step at a time.
Each week has a workbook to write in, guided audios to listen to, and short videos from me. Do it in your own time. 20 minutes a day is enough.
Survive
Stop going back. Get through the urge to text, the late nights and the moments you miss them.
Heal
Make sense of what happened, let it go, and stop letting it define you.
Rebuild your worth
Rebuild your confidence and self-talk, and raise your standards for what you accept.
Move forward
Stop feeling behind, reset your routine and choose your next chapter.
See exactly what you get.
Everything is ready the moment you buy. Here’s what’s waiting for you inside.
4 workbooks to write in
15 guided audios
- When you miss them
- When you can’t sleep
- When your mind won’t stop
3 videos from Ray
How to Choose YourselfI Feel So BehindThe Reset RoutineHi, I’m Coach Ray Sefah.
I’m a life coach, speaker and co-founder of STEP NOW. Over 500,000 people follow my work online. I built REBUILD from the same tools I use with my 1-to-1 clients, so you can do this work on your own schedule, for a fraction of the cost.
“I was going through situations that were impacting my confidence and self-worth, and his coaching was a game changer.”Kysean George · 1-to-1 client
“His guidance helped me work through imposter syndrome, build confidence, set healthier boundaries…”Esther A. · coaching client
“Those changes helped me feel happier, more confident and more positive about my life.”Harshu · 12 months of coaching
REBUILD: Heal & Rebuild After Heartbreak
One payment · Instant access · 4 workbooks, 15 audios, 3 videos and the Self-Audit
Prefer to do it live with me? Join REBUILD Live in January, $99. Want 1-to-1 support? See coaching options.
Questions
How do I get it?
Right after you pay, you’ll get an email with your course link. Everything is ready straight away.
How long does it take?
It’s built as four weeks, about 20 minutes a day. Go faster or slower. It’s yours to keep using.
Is this only for romantic relationships?
It’s written mainly for breakups and toxic relationships, but the confidence, self-worth and reset tools help after any relationship that hurt you.
Do I need to talk to Ray?
No. REBUILD is fully self-guided. If you’d like to go deeper, you can join a live class or book a free 15-minute call about 1-to-1 coaching.
Coaching, classes and programs are personal development education for adults 18+. They are not therapy or crisis care. In a crisis in the US, call or text 988.