TALKS & WORKSHOPS
Talks and workshops on pressure, purpose and wellbeing, shaped around your people. I bring experience from business, coaching and youth mentoring to conversations that are honest and practical.
Enquire about speaking
Explore expectations, priorities and habits that leave room for life beyond work or sport.
Business ownership, CEO experience and demanding sales environments inform Coach Ray Sefah’s perspective.
Connect interests and ambitions to opportunities, practical questions and a next step.
Former Behaviour Specialist, youth mentor and STEP NOW co-founder, with six years supporting young people in schools, pupil referral units and communities.
Make space to talk about pressure, identity, looking after yourself and asking for support.
Lived experience, coaching and community work shape a thoughtful conversation that respects different experiences.
ENQUIRIES WELCOME FROM
Choose your audience to explore a possible focus. We’ll shape the conversation around your people and what matters to them.
Students unsure where they’re heading or why learning matters? Explore purpose, career choices and future possibilities with a session tailored to schools, colleges or universities.
Designed to help: Connect an interest to one action to try, a career question to explore and someone to ask for support.
Selection pressure and setbacks can leave players questioning themselves and their future. Explore expectations, identity beyond football and how to respond to what comes next.
Designed to help: Separate what you can influence from what you can’t, reflect on a setback and choose one constructive action on or beyond the pitch.
When people carry everyday pressures alone, a conversation can be hard to start. Explore shared experience, belonging and supportive connections in your community.
Designed to help: Start a simple check-in, listen without rushing to fix and identify a useful source of support.
Planning an event around ambition, pressure or wellbeing? Bring the theme into everyday life through an honest conversation about the person behind the role.
Designed to help: Connect the theme to your own experience, recognise a pressure point and choose one realistic habit to practise.
When CEOs, leaders and teams are stretched, priorities can compete and important conversations get delayed. Explore clearer expectations, communication under pressure and what matters most.
Designed to help: Prepare a focused check-in, discuss pressure openly and agree one priority and a practical next step together.
For wellbeing and mental health groups, including men’s groups, where pressure goes unspoken: explore identity, honest check-ins and why asking for support can feel difficult.
Designed to help: Find language to start a check-in, listen with care and recognise when professional support may be needed. Educational conversation, not therapy.
For prison education and resettlement teams supporting people who struggle to picture their next chapter: explore choices, personal responsibility and a sense of purpose.
Designed to help: Reflect on values and decisions, identify what is within your control and consider one realistic next step. Content, access and safeguarding are agreed with the host.
I’ve spent six years coaching, alongside work in business and youth mentoring. I co-founded STEP NOW, worked as a Behaviour Specialist and mentored young people at Feltham Prison. These experiences shape the perspective I bring to each conversation.
Read my storyACROSS DIFFERENT INDUSTRIES AND COMMUNITIES
Experience across speaking, collaborations and previous work. STEP NOW is the youth organisation I co-founded.
Share your organisation, audience and age group, date, location and what you would like people to take away. We’ll discuss the topic, format, availability and fee before you book.
Talks, interactive workshops, panels and Q&As are available to discuss.
Enquire about speakingEnquiries open your email app. You can also email ray@raysefah.com. Fees, availability and the booking are confirmed directly with Coach Ray Sefah.
Wellbeing talks offer education and conversation, not therapy or crisis support.
FORMATS TO DISCUSS
Format, duration, accessibility and location are agreed around your audience.
A focused theme, personal perspective and practical ideas for your event or assembly.
Space for reflection, discussion and trying an idea together.
A conversation guided by your theme and the questions that matter in the room.
Share your organisation, audience and age group, date, location or online, and what you’d like to explore.
Discuss the topic, session type, available dates and access needs. Coach Ray Sefah confirms the fee before you book.
Agree the booking, practical arrangements and any safeguarding requirements before the session.
The format, payment, travel and cancellation terms are agreed before booking. Education and youth events include agreed safeguarding and supervision. Wellbeing talks offer education and conversation, not clinical treatment or crisis support.
For prison settings, access, content and safeguarding are agreed with the host organisation. Please share relevant access or audience needs without sending personal medical histories.
Paid bookings include the complete Resource Library for the booking client: Magnetic Content Masterclass, coaching videos, guided audios, workbooks and ebooks. Team or audience access is agreed separately.
